Santula (Mix Vegetable curry with Milk)
Santula (Mix Vegetable curry with Milk)
Ingredients:
Preparation:
- Wash and cut the vegetables into medium sizes.
- Boil the vegetables in a cooking pan by adding salt to it.
- Heat the oil in a pan, sauté the mustard seeds.
- Add chopped onions, grated ginger and chopped garlic cloves, green chilies and fry till it all becomes golden brown.
- Then add boiled vegetables and stir properly.
- Add the milk and put the flame in simmer level for about 2-3 minutes.
- Santula is ready to serve.
Note: It can be served with either rice or
chapatti. It is also considered a great diet for people suffering from several ailments, due to
its high vegetable content, absence of hot spices, and minimal oil content.