Indian Recipe: Index
Cauliflower
Indian name : Gobi
Scientific name : Brassica oleracea Botrytis Group
Part used : head of the stem
Systematic position:
Kingdom : Plantae
Division : Magnoliophyta
Class : Magnoliopsida
Order : Brassicales
Family : Brassicaceae
Genus : Brassica
Species : B. oleracea
Medicinal properties/ Food values : Cauliflower has very high iron, sodium, vitamin K, B6contents and rich in dietary fiber. It has low saturated fat and no cholesterol.
It helps to prevent cancer.
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